Session Pilates

pilates

Pilates in the hood. I’ve been doing pilates on and off for years. It’s amazing how it works for your core.

Now open in Lakewood @ Abrams and Mockingbird, SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Their music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the Allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks… because it is time for your SESSION.

SESSION doesn’t have a staff; everyone who teaches at SESSION is an owner of SESSION. their team is comprised of motivated, like-minded instructors who believe SESSION’S promises.

Book your spot with the link below. Create an account, then select the $15 intro session. Be sure to use the Scott Carlson Promo Code: 1STSESSION. Your first session will be on us!

Session Pilates

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