Spirit & Health

WildQuest Human Dolphin Connection
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Wow!!! This is one of the coolest things I have ever done down here on Planet Earth. I highly recommend this enchanting and beautiful journey … swimming and being with these amazing sea angels will certainly change your life. The Joy, Freedom, Spontaneity and Presence you experience will take you to this amazing place deep in your heart. You can even [...]

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Crestone, Colorado
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Disneyland for God! The mountain first called me in 1994 for a 2-week conference titled “The Arts of The Sacred”. I studied sacred geometry, sacred cannon, sacred pattern and sacred painting (I painted an Icon of Jesus in the Coptic style). My dear friends David and Darlene Yarbrough moved to Crestone hosting the conference with [...]

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Gregorian Chant at Cistercian Abbey
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Our Lady of Dallas Abbey Church is a genuine but contemporary example of Cistercian architecture, reflecting the Order’s traditional commitment to simplicity, poverty, and seclusion as well as its willingness to formulate its message for the modern world. It uses a medieval design and both traditional and modern materials to meet the contemporary needs of [...]

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Health and Wellbeing : Meditation Instructions
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Many people lately have been asking me a lot about meditation. I share mostly that meditation is a sacred practice and an art form. I’ve learned over these many years that with my personal practice, meditation teaches meditation. Having a regular time and daily schedule I have found is the best approach. And the key [...]

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White Wolf Journeys
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They were here long before us, they hold the balance of our water planet and yet we have not learned to live in harmony with these magnificent beings. As I begin to prepare for the gathering that will occur on Stradbroke Island this weekend,  my heart is filled with great joy as so many have answered the [...]

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Museum Tower – A Higher Perspective
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A Higher Perspective Time to put all this to bed. I feel from the other side, behind the veil, Ray Nasher is smiling. He likes this new addition to his sculpture garden called Museum Tower. What is sculpture? What is art? Maybe it’s time to get a little philosophical here and shed some light (no [...]

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Health : Lakewood Primary Care
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Overnight our building has transformed from a bank building into Lakewood Medical Center. I’ve been officing out of this building for almost 30 years and have seen the name of the bank change almost 10 times. It’s exciting to see the transformation in Lakewood and I’m proud to office with such an exceptional doctor. The [...]

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September 14 : Dallas Yoga Center Beginners Series
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Recently a friend of mine was over, and she started stretching in my living room because her back was messed up. We talked about her yoga practice that began about 5 years ago. As I watched her stretch and do her poses I realized how she was struggling. I helped her the best I could. [...]

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July 20 : Bali Bliss Retreat
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You’ve eaten your way through Italy. Prayed all over India. Now it’s time to “Love” in Indonesia. Hop on Korean Air…the airline of beauty and comfort, and come on over to the magical and profoundly healing island of Bali. Set in the middle of the “Thousand Islands”, a truly remarkable place on mother earth. The [...]

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June 1 : Tai Chi in the Galleries
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Simplify your Saturday and discover your inner chi with instructor Eng Khoo. Come out and practice the ancient Chinese art of defense with The Crow Collection of Asian Art. Located in the Arts District of downtown Dallas, The Crow Collection is a permanent set of galleries dedicated to the arts and cultures of China, Japan, [...]

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