It’s always exciting to see the kids who grew up in Lakewood become local entrepreneurs.

This novel work out system was designed by Molly Setnick and Karen Soltero. Crowbar Cardio is a unique fitness studio that offers clients an innovative cardio workout with talented instructors in a dynamic environment. The studio’s philosophy is that in order to live a active life for the long haul, you need to find a workout that you can keep doing. A trio of core programs does exactly that on some of the most revolutionary fitness equipment available.