The Light that Shines in Darkness: Free Meditation Course

meditate

A lot of people have been asking me lately about meditation and having a meditation practice. I’ve taken many courses with Sally Kempton and I highly recommend this course. You can take it in the privacy and sanctuary of your own home. You don’t have to run off to India or an Ashram, Temple, or Cathedral.

December 21st, you’ll get together for a special free holiday teleseminar of contemplations and meditations for creating new realities.

It’s called “The Light that Shines in Darkness”, Practices for Staying in the Heart During Challenging Times.

1. You’ll be meditating and contemplating with the support of the Winter Solstice energy. The Solstice is a particularly powerful time for turning inward.
2. You’ll be looking at how to resolve and surrender the imprints of the past year, and creating templates for the new year.
3. Finding your own meditation strategies for staying in the heart.
4. You’ll be meditating with some powerful practices for activating new realities—and creating a field of peace for ourselves and for the world.

Sally Kempton is one of today’s most authentic spiritual teachers. She teaches devotional contemplative meditations and shares an approach to practice that creates a fusion of knowing and loving. Sally has been practicing and teaching for forty years.

Many experience of the winter holiday season is that behind the sometimes frenetic activity lies something very deep and immeasurably sweet—a current of love that we can access if we know how.

Peacefulness. Contemplation. Well-wishing. The poignant realization that we need each other, and that even when we are not together physically, we can support each other in spirit and in love. Whether we celebrate with family get togethers, parties, acts of service, or quiet inward contemplation, the winter celebrations can become powerful occasions for meditation and inner resolve.

The 90-minute program is free, but requires registration. And you can do that here. Even if you can’t be there in person, the program will be available for downloading.

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